adam lucarelli – The Guardsman

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Rams footy starts spring training

May 20, 2017May 20, 2017 The Guardsman 0 Comment adam lucarelli, CCSF, Christian Carranza, Emmanuel Lara, Gian Marco Zancanaro, Jeff Wilson, Jorge Briseno, Manchester United, rams, Real Madrid, Shannon Garcia, Taylor Bailey

By Robert Jalon Celebrated European powerhouses Manchester United and Real Madrid will come to the Bay Area and play at

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Rams track athletes Ronan Sullivan, Anthony Ismail and Rodney Morgan (left to right) do pull-ups using the edge of an equipment shed in the corner of the track field on May 1, 2017. (Nancy Chan / The Guardsman)

Sustaining your sport through nutrition simplicity

May 20, 2017May 20, 2017 The Guardsman 1 Comment adam lucarelli, ccsf athletics, CCSFjournalism, cheat days, Health, hydration, John Balano, Nancy Chan, nutrition, Sports, supplements

By Nancy Chan Young people have more dietary options than ever yet the variety and personal restraints can present

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City College Rams celebrate the win, Friday, Oct. 10. (Photo by Khaled Sayed)

Feature News Sports

Rams slay Chabot Gladiators with commanding 8-1 win

October 17, 2014October 17, 2014 The Guardsman adam lucarelli, CCSF, chabot, Chabot College Gladiators, coach, gladiators, men, padilla, rams, soccer team, students, team, the game, the player, the rams, victory

By Patrick Cochran The Guardsman The Rams men’s soccer team had a commanding 8-1 victory over the Chabot Collegfe Gladiators.

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