City College Alumni Hung Van Lam Gets His Big Break on Netflix’s “100 Humans”
By: Adina Pernell apernell@theguardsman.com Contributer Where do you interview someone who is a child of the 80’s, a member of…
By: Adina Pernell apernell@theguardsman.com Contributer Where do you interview someone who is a child of the 80’s, a member of…
By Adina J. Pernell apernell@theguardmsan.com Stretching across 13 city blocks,the Folsom Street Fair in San Francisco is the world’s largest…
By Adina J. Pernell It’s been over two years since indie pop group Sheppard’s award-winning album “Bombs Away,” gained…
By Adina J. Pernell It was a crisp, cool San Francisco evening Sep. 2, when Nashville-based, alternative pop duo Nightly…
Play Review By Adina Pernell and Laurie Maemura Playwright Kheven LaGrone, a former alum of City College, presented his thought-provoking…
By Adina J. Pernell The seemingly innocuous Phelan Avenue, named after former San Francisco Mayor James D. Phelan’s father, holds…
By Adina J. Pernell Recent political events have challenged the very core values of peace, love and coexistence that…
By Adina J. Pernell Swedish director Kasper Collin’s “I Called Him Morgan” recounts the series of events that led the…
By Adina Pernell Adina Pernell is a reiki master, energy worker, crystal healer, massage therapist and student of the…
By Adina J. Pernell “Spirit,” Depeche Mode’s 14 studio album released March 17 of this year is definitely an…
By Adina Pernell Adina Pernell is a reiki master, energy worker, crystal healer, massage therapist and student of the esoteric….
By Adina Pernell Adina Pernell is a reiki master, energy worker, crystal healer, massage therapist and student of the…
Adina Pernell is a reiki master, energy worker, crystal healer, massage therapist and student of the esoteric. Adina uses “The Druid Animal Oracle” tarot deck created by Philip and Stephanie Carr-Gomm, which features original illustrations by Bill Worthington.